Friday, April 8, 2011

REAL DEAL OATMEAL





This Morning I Made:

Soaked and sprouted oat groats,almond butter,bananas,raisins, grated apple.
Seasoned with nutmeg, cinnamon, and agave.
Topped with cacao nibs, unsweetened shredded coconut, and agave.

Delicious and so simple to make.
Soak the oats for 2 days to soften and sprout.
Add oats and the rest of the ingredients (except for the grated apple)in a food processor and process until well blended.
Stir the grated apple into the mixture.
Serve and top with cacao nibs, coconut, and agave.
You can also add cacao powder, spiralina, goji berries, or nuts.

Super healthy!!!
Super filling!!!
Super yummy!!!