BLACK-BEAN AND BROWN RICE CAKES AND ROASTED CAULIFLOWER WITH HERBED BREADCRUMBS

Yesterday I Made:

BLACK-BEAN AND BROWN RICE CAKES AND ROASTED CAULIFLOWER WITH HERBED BREADCRUMBS for DINNER.

Both recipes from old issues of EVERDAY FOOD MAGAZINE.

Simple cakes made with canned black beans, brown rice, jalapeno, cumin and spices topped with a lime cilantro yogurt sauce.

Super healthy because they're baked and not fried.

The cauliflower was simply tossed with olive oil, salt and pepper and roasted until browned.

While roasting, I made a simple breadcrumb mix by combining day-old bread and garlic in the food processor until crumbly.

Then toasted until lightly browned then mixed with the cauliflower.

And for added color and nutrition, steamed peas with Mrs.Dash, Earth Balance, and salt and pepper.

I can never get enough of peas...yummy!!!