1 head of dinosaur kale, washed, hard stem removed and julienned
1 fuji apple, washed,peeled and julienned
1/3cup chopped pecans
1 avocado (or more) diced
1 teaspoon coconut oil
Himalayan salt to taste
1 clove garlic minced (optional)
Mix all ingredients in a bowl and massage with gloved hands (I recommend latex gloves).
Taste and adjust seasonings.