Thursday, July 22, 2010

FIVE MINUTE PEANUT BUTTER GRANOLA BARS


A few days ago I made these super easy FIVE MINUTE PEANUT BUTTER GRANOLA BARS.
Got the recipe from the web, but forgot to write down the source.
They turned our tasty and very peanut buttery.

FIVE MINUTE PEANUT BUTTER GRANOLA BARS
1- 3/4c rolled oats
1c crisp puffed brown rice cereal
3/4c pumpkin seeds
1/4c finely ground flax seeds
1/4c unsweetened coconut

1/2c brown rice syrup
1/3c creamy peanut butter
1tsp. vanilla extract

Combine dry ingredients in a large bowl.
In a seperate bowl, mix wet ingredients then micrpwave for 20-30 seconds.
Pour into wet ingredients into dry and mix until completely distributed.
Put mixture in a shallow pan and flatten down.
Cut them into about 10-12 bars and store in ridge until firm.

3 comments:

nicholeewert said...

oh my gosh, they look AMAZING

but how salty are they? i LOVEEEEE salty granola bars

Millie said...

such great stuff....I copied the recipe down and I will make it...thank you.

http://nuestracena-vegancuisine.blogspot.com

Rose said...

These sound delicious and they look healthy too: bonus!