Thursday, January 22, 2009

VEGAN MEATBALLS

Today I Made:
VEGAN MEATBALLS WITH PENNE ARABIATTA, GARLIC BREAD, AND KALE SALAD for DINNER.
Meatball recipe from My Vegan Cookbook.
Brown rice, lentils, oatmeal, whole wheat flour and a plethora of spices.
But best of all, they are TOFU FREE.
All you do is mix the precooked brown rice, lentils and the rest of the ingredients and form into balls, then bake until brown.
Mix with your favorite tomato sauce and pour over pasta.

5 comments:

chow vegan said...

Looks tasty! I always thought meatballs could be made without any soy. And I love that they're baked too! :-)

The Cooking Lady said...

I love any recipe that will help us to buy one less meat analog.

Jess - The Domestic Vegan said...

Oh, yum! Making your own wholesome "meats" is so much more fulfilling (and delicious) than buying the store-bought fake stuff!

Jeni Treehugger said...

Do the meatballs retain their shape or fall apart??

(I know - I'm full of questions today!!)

VEGAN TICKLES said...

They fall apart if you stir them into the pasta too much. I suggest just pouring the tomato sauce over the "meat"balls and pasta.